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	<title>NEM Swimming</title>
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	<link>http://www.swimnem.org/wordpress</link>
	<description>The latest news from NEM</description>
	<lastBuildDate>Wed, 01 Feb 2012 16:39:56 +0000</lastBuildDate>
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		<item>
		<title>Synchronized Swimming &#8211; Old School</title>
		<link>http://www.swimnem.org/wordpress/2012/02/01/synchronized-swimming-old-school/</link>
		<comments>http://www.swimnem.org/wordpress/2012/02/01/synchronized-swimming-old-school/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:39:56 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Swim Videos]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1352</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><iframe width="420" height="315" src="http://www.youtube.com/embed/_eR11SE0RA0" frameborder="0" allowfullscreen></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>NEM Seeking Open Water Race Venues</title>
		<link>http://www.swimnem.org/wordpress/2012/02/01/nem-seeking-open-water-race-venues/</link>
		<comments>http://www.swimnem.org/wordpress/2012/02/01/nem-seeking-open-water-race-venues/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 16:35:33 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Open Water Swimming]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1350</guid>
		<description><![CDATA[NEM is seeking suggestions for open water race venues for our 2012 NEM-New England Open Water Swimming Championships. We are looking for first-class, well run open water swims for the 1 mile, 1 to 3 mile, 3 to 6 mile and over 6 mile categories. Please send your suggestions to Les Cutler, NEM Open Water [...]]]></description>
			<content:encoded><![CDATA[<p>NEM is seeking suggestions for open water race venues for our 2012 NEM-New England Open Water Swimming Championships. We are looking for first-class, well run open water swims for the 1 mile, 1 to 3 mile, 3 to 6 mile and over 6 mile categories. Please send your suggestions to Les Cutler, NEM Open Water Coordinator at <a href="mailto:lescut@gmail.com">lescut@gmail.com</a>. Thank you.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimnem.org/wordpress/2012/02/01/nem-seeking-open-water-race-venues/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cambridge Masters Hosting Backstroke Clinic on 1/29</title>
		<link>http://www.swimnem.org/wordpress/2012/01/27/cambridge-masters-hosting-backstroke-clinic-on-129/</link>
		<comments>http://www.swimnem.org/wordpress/2012/01/27/cambridge-masters-hosting-backstroke-clinic-on-129/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 18:12:43 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1344</guid>
		<description><![CDATA[Cambridge Masters hosts Backstroke Clinic with underwater video analysis at Harvard University CMSC coaches and Harvard Varsity swimmers will take participants through drills, technique refinement, and feedback through underwater video analysis. Non-CMSC members please fill out the drop-in waiver and bring the $10 one day fee: http://cambridgemasters.com/drop_in.pdf Sunday, January 29th, 6:15-7:45 PM Blodgett Pool, 65 [...]]]></description>
			<content:encoded><![CDATA[<p>Cambridge Masters hosts Backstroke Clinic with underwater video analysis at Harvard University</p>
<p>CMSC coaches and Harvard Varsity swimmers will take participants through drills, technique refinement, and feedback through underwater video analysis.  Non-CMSC members please fill out the drop-in waiver and bring the $10 one day fee: http://cambridgemasters.com/drop_in.pdf</p>
<p>Sunday, January 29th, 6:15-7:45 PM</p>
<p>Blodgett Pool, 65 North Harvard Street, Boston, MA.</p>
<p>For more information visit cambridgemasters.com or contact abe@cambridgemasters.com</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimnem.org/wordpress/2012/01/27/cambridge-masters-hosting-backstroke-clinic-on-129/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>One Hour Swim Opportunity!</title>
		<link>http://www.swimnem.org/wordpress/2012/01/22/one-hour-swim-opportunity/</link>
		<comments>http://www.swimnem.org/wordpress/2012/01/22/one-hour-swim-opportunity/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 15:31:20 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Meets & Events]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1339</guid>
		<description><![CDATA[Sunday January 29th @ BU Two times available- 8am or 9am. Guests of BUMS will have to pay drop in fee $10- but counters will be provided! Please RSVP to Samantha Pitter- srpitter@gmail.com to reserve your spot! Boston University Fitness and Recreation Center 915 Commonwealth Ave Boston, MA 02115]]></description>
			<content:encoded><![CDATA[<p>Sunday January 29th @ BU</p>
<p>Two times available- 8am or 9am.</p>
<p>Guests of BUMS will have to pay drop in fee $10- but counters will be provided!</p>
<p>Please RSVP to Samantha Pitter-  srpitter@gmail.com to reserve your spot!</p>
<p>Boston University Fitness and Recreation Center<br />
915 Commonwealth Ave<br />
Boston, MA 02115</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimnem.org/wordpress/2012/01/22/one-hour-swim-opportunity/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Masters Coaching Position at Boston College</title>
		<link>http://www.swimnem.org/wordpress/2012/01/19/masters-coaching-position-at-boston-college/</link>
		<comments>http://www.swimnem.org/wordpress/2012/01/19/masters-coaching-position-at-boston-college/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 16:43:17 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Latest News]]></category>
		<category><![CDATA[Swim Jobs]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1336</guid>
		<description><![CDATA[There is an opening for a Masters Swim Coach at Boston College for Sundays from 9:05 AM &#8211; 10:30 AM and Mondays 7:00 PM &#8211; 8:15 PM. Please contact Kenny Turbush turbush@bc.edu if you are interested. Kenny is Associate Director: Programming and Student Development, BCAD/Flynn Recreation Complex, 140 Commonwealth Avenue, Chestnut Hill, Massachusetts 02467, Office [...]]]></description>
			<content:encoded><![CDATA[<p>There is an opening for a Masters Swim Coach at Boston College for Sundays from 9:05 AM &#8211; 10:30 AM  and Mondays 7:00 PM &#8211; 8:15 PM.</p>
<p>Please contact Kenny Turbush  turbush@bc.edu if you are interested.  Kenny is Associate Director: Programming and Student Development, BCAD/Flynn Recreation Complex, 140 Commonwealth Avenue, Chestnut Hill, Massachusetts 02467, Office 617-552-4335, Cell 857-231-6317.  </p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimnem.org/wordpress/2012/01/19/masters-coaching-position-at-boston-college/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>WHAT Masters Freestyle Clinic</title>
		<link>http://www.swimnem.org/wordpress/2012/01/16/what-masters-freestyle-clinic/</link>
		<comments>http://www.swimnem.org/wordpress/2012/01/16/what-masters-freestyle-clinic/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 01:12:11 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Clinics]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1332</guid>
		<description><![CDATA[WHAT Masters is offering a freestyle stroke clinic from 3-5 p.m. on Sunday, Jan. 22, 2012 at the Miss Porter&#8217;s pool in Farmington, CT. NEM members in western Massachusetts, as well as in Connecticut may wish to check this out. It looks like a winner! Just note that it is for this Sunday. So act [...]]]></description>
			<content:encoded><![CDATA[<p>WHAT Masters is offering a freestyle stroke clinic from 3-5 p.m. on<br />
Sunday, Jan. 22, 2012 at the Miss Porter&#8217;s pool in Farmington, CT.  NEM members in western Massachusetts, as well as in Connecticut may wish to check this out.  It looks like a winner!  Just note that it is for this Sunday.  So act fast.</p>
<p>Entry form available here:  https://docs.google.com/open?id=0B6e1uF5Yo6GXZjA5ODI2ZWEtZWU1Mi00MWM4LThkOWMtMGNhODFhMzExZGM0</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimnem.org/wordpress/2012/01/16/what-masters-freestyle-clinic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Freestyle Stroke Clinic Hosted by Cambridge Masters Swim Club</title>
		<link>http://www.swimnem.org/wordpress/2012/01/11/freestyle-stroke-clinic-hosted-by-cambridge-masters-swim-club/</link>
		<comments>http://www.swimnem.org/wordpress/2012/01/11/freestyle-stroke-clinic-hosted-by-cambridge-masters-swim-club/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 20:59:29 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Latest News]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1329</guid>
		<description><![CDATA[Freestyle Stroke Clinic Hosted by Cambridge Masters Swim Club Event Description: CMSC is hosting a Freestyle stroke clinic with underwater video analysis. CMSC coaches and Harvard Varsity Swimmers will provide technique drills and feedback for swimmers of all abilities. The clinic is free for CMSC members. Non-CMSC members please fill out the drop-in form and [...]]]></description>
			<content:encoded><![CDATA[<p>Freestyle Stroke Clinic Hosted by Cambridge Masters Swim Club</p>
<p>Event Description:<br />
CMSC is hosting a Freestyle stroke clinic with underwater video analysis.  CMSC coaches and Harvard Varsity Swimmers will provide technique drills and feedback for swimmers of all abilities.  The clinic is free for CMSC members.  Non-CMSC members please fill out the drop-in form and bring in the $10 one day fee: http://cambridgemasters.com/drop_in.pdf</p>
<p>Date:<br />
Sunday, 1/15/12</p>
<p>Sart time: 6:15 PM<br />
End Time: 7:45 PM</p>
<p>Location:<br />
Harvard University, Blodgett Pool, 65 North Harvard Street, Boston, MA 02134</p>
<p>Event Organizers:<br />
<a href="http://cambridgemasters.com">cambridgemasters.com</a><br />
Questions: contact Abe Rogers, <a href="mailto:abe@cambridgemasters.com">abe@cambridgemasters.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimnem.org/wordpress/2012/01/11/freestyle-stroke-clinic-hosted-by-cambridge-masters-swim-club/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>10 Reasons For Doing the One Hour Swim</title>
		<link>http://www.swimnem.org/wordpress/2011/12/31/1323/</link>
		<comments>http://www.swimnem.org/wordpress/2011/12/31/1323/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 18:27:19 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Meets & Events]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1323</guid>
		<description><![CDATA[1. To help your NEM teammates bring the National Championship back to New England! 2. It’s not about how far you go &#8211; It’s about participation! 3. It doesn’t have to be non-stop &#8211; You can take breaks along the way 4. Join the thousands of USMS swimmers who participate every year 5. You’re going [...]]]></description>
			<content:encoded><![CDATA[<p>1.       To help your NEM teammates bring the National Championship back to New England!</p>
<p>2.       It’s not about how far you go &#8211; It’s about participation!</p>
<p>3.       It doesn’t have to be non-stop &#8211; You can take breaks along the way</p>
<p>4.       Join the thousands of USMS swimmers who participate every year</p>
<p>5.       You’re going to be swimming sometime in January anyway</p>
<p>6.       To find out how far you can swim in an hour!</p>
<p>7.       So your coach will stop bugging you to do it!</p>
<p>8.       You are not competing against Cambridge Masters or Minuteman &#8211; We’re all on the same team for this!</p>
<p>9.       To help NEM achieve its main goal – DOUBLING OUR PARTICPATION!</p>
<p>10.      It’s like Nike says, Just Do It!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimnem.org/wordpress/2011/12/31/1323/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Days Left to Complete the One Hour Swim!!!</title>
		<link>http://www.swimnem.org/wordpress/2011/12/31/its-back-the-one-hour-swim/</link>
		<comments>http://www.swimnem.org/wordpress/2011/12/31/its-back-the-one-hour-swim/#comments</comments>
		<pubDate>Sat, 31 Dec 2011 18:26:12 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Meets & Events]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1321</guid>
		<description><![CDATA[JUST DO IT! NEM has set a simple goal for this year’s One Hour Swim Competition – Doubling Our Participation Rate! Last year, NEM finished second in the national One Hour Swim competition. While our 2011 yardage was more than the winner’s total in 2010, the Davis Aquatics team heard about our push and stepped [...]]]></description>
			<content:encoded><![CDATA[<p>JUST DO IT!<br />
NEM has set a simple goal for this year’s One Hour Swim Competition – Doubling Our Participation Rate!<br />
Last year, NEM finished second in the national One Hour Swim competition.  While our 2011 yardage was more than the winner’s total in 2010, the Davis Aquatics team heard about our push and stepped up their own efforts – well over half of their members participated in the event.<br />
It’s pretty straightforward – if we get half of our membership to participate, we will win.  All we need is for you to do your part.  We are simply asking for one hour of your time in January.<br />
Participation is easy:</p>
<p>-          Register with USMS as an NEM swimmer</p>
<p>-          Swim in any 25 yard pool</p>
<p>-          Pick any time in January to swim</p>
<p>-          Have someone record your 50 yard splits over an hour (you can even stop and rest along the way – it does NOT need to be a continuous swim!)</p>
<p>-          Submit your yardage on-line at <a href="http://www.clubassistant.com/club/meet_information.cfm?c=1308&#038;smid=3291">http://www.clubassistant.com/club/meet_information.cfm?c=1308&#038;smid=3291</a></p>
<p>It’s pretty simple math.  We have a big club.  If we get half of our membership to participate, we will bring the championship banner back to NEM!  We need you &#8211; Just Do It!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.swimnem.org/wordpress/2011/12/31/its-back-the-one-hour-swim/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>Cambridge Masters Hosting 100 x 100 on New Year&#8217;s Eve morning (Updated)</title>
		<link>http://www.swimnem.org/wordpress/2011/12/16/cambridge-masters-hosting-100-x-100-on-new-years-eve-morning/</link>
		<comments>http://www.swimnem.org/wordpress/2011/12/16/cambridge-masters-hosting-100-x-100-on-new-years-eve-morning/#comments</comments>
		<pubDate>Fri, 16 Dec 2011 14:58:09 +0000</pubDate>
		<dc:creator>coach nate</dc:creator>
				<category><![CDATA[Clinics]]></category>
		<category><![CDATA[Meets & Events]]></category>

		<guid isPermaLink="false">http://www.swimnem.org/wordpress/?p=1313</guid>
		<description><![CDATA[Cambridge Masters Hosting 100&#215;100 on New Year’s Eve morning When: Saturday, December 31st, 9am-12pm Location: Harvard University, Blodgett Pool, 65 North Harvard Street, Boston, MA 02163. All lanes will start promptly at 9am using the digital clocks. Please arrive at least 10 minutes early. This is a fundraiser for the Marly Pineda Memorial Scholarship Fund. [...]]]></description>
			<content:encoded><![CDATA[<p>Cambridge Masters Hosting 100&#215;100 on New Year’s Eve morning</p>
<p>When: Saturday, December 31st, 9am-12pm</p>
<p>Location: Harvard University, Blodgett Pool, 65 North Harvard Street, Boston, MA 02163.</p>
<p>All lanes will start promptly at 9am using the digital clocks.  Please arrive at least 10 minutes early.  This is a fundraiser for the Marly Pineda Memorial Scholarship Fund.  Donations will be collected on deck ($10 minimum donation requested).  All donations are tax deductible. </p>
<p>Come and swim 100&#215;100 or however many 100&#8242;s you would like to swim, and bring in the New Year.  We will have all ability lanes available up to 2:00.  Participation is the goal here.  Non-CMSC members must fill out the drop-in waiver from our website: http://cambridgemasters.com/drop_in.pdf</p>
<p>Questions:  Contact Abe Rogers, abe@cambridgemasters.com or visit cambridgemasters.com</p>
]]></content:encoded>
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