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By coach nate, May 8, 2009 8:43 am

TOTAL IMMERSION OPEN WATER CAMP July 11th, Weare NH 10am-4pm Fee: $295

Coaches Terry Laughlin and crew of TI Swimming will cover: ” Perpetual Motion Stroke” – Learn techniques to swim farther with less effort; “Planning Your Speed” using a Tempo Trainer; and “Race Winning Skills”
for open water problems that turn into opportunities. Learn tips and tricks for drafting, sighting and navigating. All participants will be videotaped and receive a free Tempo Trainer. To register call 800-609-SWIM, or click on www.totalimmersion.net

http://www.totalimmersion.net/component/eventlist/details/286-freestyle-open-water-workshopweare-nh

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By coach nate, May 1, 2009 3:13 pm

Many thanks to Elaine who put together another excellent NEM Newsletter.

Download it from the right or from this link.