We need your help for NEM to retain our #1 national ranking in the large team One Hour Postal swim. Have you competed in a National masters event yet ? Would you like to see how you stack up nationally in your age group while swimming IN YOUR OWN POOL ? Simply go online : http://www.usms.org/longdist/ldnats09/1hrentry.pdf and print out the entry form. Complete your one hour effort during the month of January. Have your counter record cumulative split at each 50 flip turn , and send in your entry to Janae McCullough, Gig Harbor , Washington. Results will be available mid March. Be sure to read the rules on the entry form. Please also send email to Matt Gilson : mgilson@metlife.com with your name, gender, age, & distance swam. He will submit the 3 longest NEM swims per age group and send in NEM relay entries (paid for by our club). Need inspiration ? You will be all powerful after comleting the one hour – just do it.

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