Muscle cramping assistance?
Hi, fellow NEMers - Does anyone know of a list serve for masters swimmers, or trainer/coach that can give me either knowledgeable or experiential advice me about what to do if I keep having my workouts cut short as I try to get back into shape, because of cramps in the muscles of my legs. Almost always following even a limited kicking set. Not always the large muscle groups, either. Funny muscles, in feet, or lower lateral calf. I’m 68, used to swim well, - Br, IM, and even Fly, but never could do the flutter kick worth a damn even when I was younger and in shape. I’m tempted to stop doing kicking sets altogether, and learn to live with it. Cuz I’m learning to love the effort of workouts again (if my legs would behave). Any advice, or advice on where to look for advice, is appreciated. And if any of you recognize my name, I’m coming back, one way or the other. Hope to see some of you at BU in December. Cy Hopkins
Posted: September 12th, 2006 under Latest News.
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